You Call It Meditation, We Call It Inner Training

You find a nice, quiet place. You sit comfortably, take some deep breaths and close your eyes. Maybe you use a mantra. Maybe you listen to music. Or maybe you prefer the dulcet tones of a recorded voice to guide you. You clear your mind and focus on the void.

Meditation.

Once considered to be new-agey claptrap, meditation has gone mainstream…read more