How to Develop Mindfulness During Stressful or Uncertain Times

Joey was recently interviewed by Beau Henderson with Medium on the topic of developing mindfulness during stressful or uncertain times.

I found my way into what I’m doing initially through a lot of pain, a lot of suffering. I was younger, 19 years old, and I realized that my life was just not working for me. I wasn’t happy. I wasn’t fulfilled there in Wichita, Kansas where I grew up. There wasn’t a lot of joy in my life…

Read More